The modern workplace has evolved, but one thing remains consistent: most office environments revolve around sitting for long periods. Whether you’re working from home, in a corporate office, or in a co-working space, sitting at a desk has become the default posture for millions of people. However, research over the past decade has made it clear that sitting for extended hours has a detrimental impact on health. This has sparked the rise of height-adjustable desks, often referred to as sit-stand desks. These desks allow users to alternate between sitting and standing throughout the day, offering a dynamic way to work.